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Week 3!

Hey Everyone-

Can’t believe we are in Week 3 already!! We have our first meet this saturday at Simley. It is the Simley Invitational. This is a Varsity meet only- but EVERYONE is welcome to come watch and cheer on the team!

Keep up the Fundraising!! We are finished on Friday- so do your best to get those orders collected!

Here is our schedule for the week. Practice times have been adjusted slightly as we start our kids program this week and we need a little time to switch over between everything.

Monday Nov. 27 — Practice 3:45-5:45

Tuesday Nov. 28  — Practice3:45-5:45 – Competitive Roster Only

Wednesday Nov. 29 –Practice3:45-5:45

Thursday Nov. 30 –Practice3:45-6pm

Friday Dec. 1st: 3:45-6pm – (TBD- which rosters will practice) Depending on how ready the girls are for the meet, this practice may be only for those competing Saturday.  Girls will be notified on Thursday.

Saturday Dec. 2nd-  Invitational at Simley High School –Practice— The Bus going to Simley will leave Henry Sibley at 8:40am!

Simley Invitational Schedule of Events:

9:00        Doors open and gym is available for stretching

9:15        General warm-ups on floor

9:30        10-minute warm-ups begin

10:45     March in begins

11:00      Meet begins

 

Teams Competing are:

1 Simley

2 North St. Paul

3 Hudson

4 Bloomington Jefferson

5 Tartan

6 Henry Sibley

 

Have a great week Everyone!! See you soon!

Coach Hogan 🙂

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Spirit Wear- ORDER NOW!

Hey Everyone-

Yesterday was an amazing start!! We had 27 girls come to day one which is really exciting!! Can’t wait to see what Day 2 brings!

We have a few items up on a website to order for team gear! We have a short window to get them ordered if you’d like them before Christmas. Holiday’s make the process take a little longer so we have to get our orders in early. Deadline for Orders is SATURDAY NOVEMBER 18th at midnight! No late orders will be accepted. Take a look- order what you want! All these items are extra and optional! Parents feel free to order something as well if you’d like to have something to wear to meets!!

Here is the link—Team Store

Questions let me know!!

Happy Handstands!

Coach Hogan

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Opening Day!!!

HEY EVERYONE!!!

Our season gets kicked off today!! Can’t wait to see everyone! A HUGE Thank you to everyone who came to help set up last Wednesday! We got it all done in one day which is amazing!

Reminders:

** If you ordered a warm up  jacket or a leotard- please bring that money this week.

** Activity bus leaves the high school at 5:30– please let coaches know today if you’ll be taking that home.

Schedule this week:

Monday November 13th- Practice 3:45-6pm

Tuesday November 14th- Practice 3:45-6pm

Wednesday November 15th- Practice 3:45-6pm

Thursday November 16th- Practice 3:45-6pm

Friday November 17th- Practice 3:45-6pm

 

 

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Equipment Set up/ Impact Testing

Hey Everyone-

Happy Tuesday! Few announcements for the week-

Reminder-

TOMORROW Wednesday November 8th we are doing Equipment Set up from 3:30-6pm. We will meet in the small gym. Girls please bring workout clothes, tennis shoes and come ready to work! Hopefully we get it all done in one day!

NEW- Announcement:

THURSDAY November 9th. We will be doing Impact Testing with our Trainer- Allie Bui. Impact testing is a part of the concussion protocol. The test is a computer program that the girls take and gives the trainer a baseline for each girl individually. In the event that the girls get a concussion during our season, they would use this computer test as a post-injury measure to make sure they are fit to return to their activity. All sports teams do this assessment. It takes about 30 minutes for the kids to complete. The girls do not have school Thursday October 9th, so if they are able to get a ride up to Sibley at 2:30pm, Allie will be available for anyone who can meet to get this impact testing done before our season starts. That way- they don’t have to miss practice time next week. If you are unable to make it, we will make other arrangements for you. Please contact Jen if this date won’t work for you. If you can attend on Thursday- You will meet the captains at the front doors of Sibley on Thursday at 2:30 and then you will walk down to meet Allie together.

THANKS!