Week 5— Dec. 9-13

I can’t believe we are in week 5 of our season! Time is already flying by!! We had a FANTASTIC week last week as a team. The girls had not just one, but TWO meets and they rocked both of them! So much to celebrate!

Thursday December 5th, we had a meet against Mahtomedi. The girls started off the season with a team high score of 115.5! The girls showed off their routines, and we hosted a great first meet!

We are starting a new tradition with crowning a BEAM QUEEN after our weekly meets. Marin Awada is our BEAM QUEEN this week after sticking her beam routine and earning the high score of our stuck beam routines! Way to go Marin!

Saturday December 7th, the girls headed to Simley for an Invitational. We competed against 6 other teams. The girls made some adjustments to their routines, and it paid off! The girls jumped up to a team score of 119.15. We ended up taking 5th place with a handful of gymnasts placing on each event within the top 10. The coaches were very proud of all their hard work!!

Here are a few pictures from the weekend-



This week is a little weird- but here is our UPDATED schedule —

December 9th — No Practice

December 10th – Practice 3:45-5:45 — No Kids Program

December 11th – Practice 3:45-5:45

December 12th — Away meet at Hastings. Bus will leave Sibley at 3:50pm!

December 13th — Team Pictures @ 4pm. Practice will be determined by time we finish pictures.


UPCOMING — Our last Grocery Bagging Date is coming up on December 21st. Coaches will remind girls of the shift they signed up for!


Looking forward to another great week! Stay Warm!!

Coach Jen




First Meet Week!

Happy December Everyone!

I hope you all had a wonderful Holiday! We are back for another week and it’s a full one!

Here is our schedule for the week

  • Monday 12/2- practice 3:45-5:45 — Kids program 6-7pm
  • Tuesday 12/3– practice 3:45-5:45 – Kids program 6-7:30pm
  • Wednesday 12/4-  Practice 3:45-5:30
  • Thursday 12/5HOME MEET against Mahtomedi. 
    • Girls need to be dressed and ready for warm ups at 4pm.
    • Timed Warm Ups start at 4:20pm.
    • March In- 5:45pm
    • Competition Begins at 6pm.
  • Friday 12/6 —
    • Girls Competing on Saturday 12/7 — practice 3:45-5:30
    • Girls NOT competing- will go to weight room only from 3:45-4:30pm . No gym practice following.
  • Saturday 12/7SIMLEY INVITE –
    • 8:15am Meet at Sibley– Girls competing and anyone who wants to ride the bus
    • 8:30am – Bus leaves Sibley
    • Warm ups- 9am-10:30am
    • March in- 10:45am
    • Competition Begins – 11am.

ANNOUNCEMENT — regarding practice next week – Monday 12/9 and 12/10.

  • Due to unexpected construction — our gymnastics room will be completely closed all day on 12/9 and 12/10. No classes, practices, or kid programs will be allowed in the space on either day.
  • I am working to find other options/locations for practice. I will inform you once decisions are made.
  • Thank you in advance for your patience. This is not ideal, but unfortunately it’s out of our control.

Looking forward to a fun filled week!! Let me know if you have any questions!

Coach Jen!


First week

It has been a great first week of practice!! The girls have worked so hard, and we’ve accomplished a lot! Here’s a picture from day 1!

Warm up Jackets and leotards have been ordered for anyone who needed one! They will be here in 2-3 weeks.

We have a fundraiser on SUNDAY NOVEMBER 17th at CUB FOODS in West St. Paul. 

—- Morning Shift is 10am-1:30 — Please arrive around 9:45 to get organized.

—- Afternoon Shift is 1:30- 5pm — Please arrive around 1:15 for the shift change!

I have emailed all parents about the shift each gymnast will be working and we’ve talked about it in the gym daily! Any questions this weekend- feel free to text or call.

Schedule for next week

—– Practice daily from 3:45-5:45 pm. We ended this week at 5:30, but next week we will start ending closer to 5:45.

FLIPS for KIDS starts next Monday November 18th. Girls will be helping out on Monday and Tuesday after practice.

That’s all for now! Have a great start to your weekend!


Ready or Not- HERE WE GO!!! 5 days!


Our 2019-2020 season officially gets underway in 5 days!! Can you feel my excitement?!?!

If you aren’t registered– get your stuff turned in this week or Monday!! No Registration = no practice! We want you all ready to go for day one!

In order to start we have to set up our equipment

GYM SETUP WILL BE FRIDAY NOVEMBER 8th after school 3:30-6:30! 

Please plan on being there for as much of it as you can! I have a feeling we will get it allllllll done in one day! I’m hoping we won’t have to finish on Saturday. Plan to wear tennis shoes, and clothes that can get dirty on Friday! It gets pretty dusty when we pull things out of our storage closet!

Here is a schedule of everything coming up!!

*Friday November 8th – Gym Set Up – 3:30-6:30

*Saturday November 9th – Possibly finishing set up- Stay Tuned

*Monday November 11th — FIRST DAY OF PRACTICE!  3:45-5:30pm

*Tuesday November 12th — Practice 3:45-5:30pm. We will be going to the weight room hopefully so bring tennis shoes!

*Wednesday November 13th- Practice 3:45-5:30pm

*Thursday November 14th- Practice 3:45-5:30pm

*Friday November 15th- Practice 3:45-5:30pm. We will be going to the weight room hopefully so bring tennis shoes!




Online Team Shop- NOW OPEN

Hey Everyone — 
Our online Team Store is open! It will remain open until November 4th! There are a lot of different options. Many of the items come in different colors so if you initially look at the store and you see all red — know that many of them can be ordered in White or Grey as well. The color of the lettering will adjust as well to the color of the apparel item you select.  If you have specific questions about certain items, let me know! 
The items will be shipped in 2-3 weeks to the high school and the coaches will distribute them. 
Families are encourages to order apparel for themselves or grandparents, and siblings! Spread the Warrior PRIDE! 🙂 
Access Code: HSHSGYM19


Thanks everyone! Happy Shopping 🙂 
~ Coach Jen