Busy weeks Ahead!

Hey Everyone-

First off — huge CONGRATS to our team last week! They had a fabulous dual meet against North St. Paul. The girls hit a season team high of 123! All the girls did beautifully and we are so proud! We are excited to see what this week brings!

Few highlights —  Senior Anna Beniek placed 2nd on Vault and Floor and 3rd on Beam. Freshman Marin Awada placed 3rd on Vault and 2nd on Beam. Sophomore Haley Redding took 3rd on Bars and Floor. Sophomore Kira Dupaul placed 1st on Bars, Beam and Floor along with being the top all around finisher of the night!


This week —

Last Dual meet vs. Tartan- January 30th– Home — 6pm – SENIOR NIGHT!

We will celebrate our Seniors Madyn and Anna

Next Week

February 3rd — Last practice day for JV

February 4th — JV Conference — @ Sibley — Meet starts at 6pm

February 5th — Practice — Varsity Only — 3:45-5:30pm

February 6th — VARSITY conference @ North St. Paul. Bus will leave Sibley at 2:30pm. Meet starts at 6pm

February 7th — No Practice

Following week

February 10th- 13th — Practice — Varsity only—  3:45-5:30pm

February 14th — SECTIONS at East Ridge High School — Bus will leave Sibley at 1:30pm



Team Banquet — Thursday, March 12th at Cherokee Tavern


Heading into 2020!

I hope everyone had a WONDERFUL and restful winter break! We are back tomorrow January 2nd to school and practice! I’m looking forward to having a few more practices before our meet next week! Reminder – we had a change to the meet next week. Our meet was moved FROM Thursday January 9th, TO Wednesday January 8th. We will still be at Simley high school, just competing on Wednesday instead of Thursday. See the more detailed schedule below.


Thursday January 2nd — Practice 3:45-5:45

Friday January 3rd — Practice 3:45-5:45

Monday January 6th — Practice 3:45-5:45

Tuesday January 7th — Practice 3:45-5:45

Wednesday January 8th — MEET against Simley High School

— bus will leave Sibley at 4pm

— Meet starts at 6pm

Thursday January 9th — Practice 3:45-5:45



  • Wednesday January 8th – Away vs. Simley — 6pm
  • Saturday January 18th, 2020– Sibley Invitational @ 11am — YOUTH DAY
  • Thursday January 23rd, 2020 — Home vs. North St. Paul– 6pm — PARENTS NIGHT
  • Thursday January 30th, 2020- Home vs. Tartan– 6pm — SENIOR NIGHT


Questions let me know! Happy New Year!

Coach Jen


Week 6 Updates


  • Grocery Bagging– December 21st! This will be our second and last day of the grocery bagging fundraiser. We were very successful the first time in November! Looking forward to seeing how we do this month! Everyone has signed up for a shift! Please make sure you are their on time! Questions- let me know!


  • MEET DATE CHANGE —- DUE to Judge availability – the meet on January 9th got moved to WEDNESDAY JANUARY  8th. We will still be at Simley- but competing on a wednesday instead of Thursday!! Please make sure you note this change in your calendars! 


    • Friday December 20th – No practice
    • Monday December 23rd – Practice 4-6pm
    • Friday December 27th – Practice 8-10am
    • Saturday December 28th – Practice 8-11am (w/ holiday fun!)
    • Monday December 30th – Practice 8-10am


Here are some updates from last week —

Meet against Hastings — the girls had a great meet last Thursday.  The girls had a team score of 117.2. Senior Anna Beniek took 3rd on Vault and Floor, Freshman Ava Warford took 3rd on Beam and Freshman Marin Awada took 1st on Beam. Marin received a high beam score of 8.9!! The girls did well, and we are looking forward to seeing them this week against South St. Paul

Team photo after Hastings on 12/12!

Team photo from Pictures on Friday the 13th!


Week 5— Dec. 9-13

I can’t believe we are in week 5 of our season! Time is already flying by!! We had a FANTASTIC week last week as a team. The girls had not just one, but TWO meets and they rocked both of them! So much to celebrate!

Thursday December 5th, we had a meet against Mahtomedi. The girls started off the season with a team high score of 115.5! The girls showed off their routines, and we hosted a great first meet!

We are starting a new tradition with crowning a BEAM QUEEN after our weekly meets. Marin Awada is our BEAM QUEEN this week after sticking her beam routine and earning the high score of our stuck beam routines! Way to go Marin!

Saturday December 7th, the girls headed to Simley for an Invitational. We competed against 6 other teams. The girls made some adjustments to their routines, and it paid off! The girls jumped up to a team score of 119.15. We ended up taking 5th place with a handful of gymnasts placing on each event within the top 10. The coaches were very proud of all their hard work!!

Here are a few pictures from the weekend-



This week is a little weird- but here is our UPDATED schedule —

December 9th — No Practice

December 10th – Practice 3:45-5:45 — No Kids Program

December 11th – Practice 3:45-5:45

December 12th — Away meet at Hastings. Bus will leave Sibley at 3:50pm!

December 13th — Team Pictures @ 4pm. Practice will be determined by time we finish pictures.


UPCOMING — Our last Grocery Bagging Date is coming up on December 21st. Coaches will remind girls of the shift they signed up for!


Looking forward to another great week! Stay Warm!!

Coach Jen