Week 3

Hey Everyone! I can’t believe we are at Week 3 —

We have had a great start to our season! Our team is built with 19 amazing, strong and hard working girls. The past couple weeks have gone really well and we are getting prepped for our meets that are quickly approaching!


Here are some details for the week-

Monday- Practice 3:45-5:45pm-

  • Kids program starts tonight– Classes run from 6-7pm-

Tuesday- Practice 3:45-5:45 pm

  • Kids Program 6-7:30pm

Wednesday – Practice 3:45-5:45 pm (Girls will be doing Impact Testing at the start of practice-which is required each year)

  • Kids Program 6-7:30pm

Thursday- Practice 3:45-5:45 pm- ONLY GIRLS COMPETING on Saturday at SIMLEY INVITE

Friday- Practice 3:45-5:45 pm- ONLY GIRLS COMPETING on Saturday at SIMLEY INVITE

Saturday – Simley Invitational-

  • BUS FOR GIRLS — Departs Sibley at 8:40am- Girls should be at Henry Sibley no later than 8:20am. All girls whether competing or not are welcome to ride the bus- otherwise arrive and watch when competition starts!
  • Competition Starts at: 11:00am
  • School Site: Simley High School, 2920 80th Street, Inver Grove Heights Gym: North gym – Use front door Marked #6
  • Admission: $6.00 adults/$4.00 students/Senior citizens free
  • Directions: From Hwy 494, south on hwy 52, exit on 80th street turn left, 1 mile on right hand side.



Friday December 7th – Parent Gathering! We are doing a gathering for Parents of  the Girls on the team so we can socialize and get to know one another prior to the season starting! We will gather at Cherokee Tavern from 6-7:30pm. Come hang and meet other parents. Light Appetizers will be provided.

Monday December 10th-Community Fundraising Event- We will helping out the Somerset PTA by providing them with childcare during their monthly meeting.

Thursday December 13th– First Home Meet vs. Mahtomedi – 6pm start time


Here we goooo!!!!!


Our season gets kicked off Monday November 12th!! The coaches can’t wait to see everyone! A HUGE Thank you to everyone who came to help set our equipment up!! We got it all done in one day which is amazing!

Few things———->


Here is the link: Online Shop

Orders need to be placed by November 16th! Items should be delivered by Christmas!



** If you ordered a warm up  jacket, a leotard or t-shirt — please bring that money next week.

** Reminder: Activity bus leaves the high school at 5:30– please let coaches know if you’ll be taking that home.

Schedule this week:

Monday November 12th- Practice 3:45-5:45

Tuesday November 13th-Practice 3:45-5:45

Wednesday November 14th-Practice 3:45-5:45

Thursday November 15th-Practice 3:45-5:45

Friday November 16th-Practice 3:45-5:45

Enjoy your weekend!!

Important Dates coming up!

We are just about a month out to our 2018-2019 Season! Here are some important dates for you to put in your calendar!

Wednesday October 24th— We will have our Pre-Season meeting. It will be in Warrior Hall at Henry Sibley High School at 6:30pm!

November 7th and 8th we will plan for Equipment Set up! Wednesday November 7th we will start after school at 3:45pm. Hopefully we can get it done in one day, but if we don’t we will plan for November 8th at 3pm to finish. Parents are always welcomed to come help us with this endeavor 🙂

November 12th — FIRST PRACTICE!! Plan accordingly to get all your forms and such in by then. If you need to update your physical- that needs to be completed by the first practice date!

See you sooooooon!! Happy Flipping!

Coach Jen


Dates to Remember

Hey Everyone-

Summer gymnastics has come to a close! We loved having everyone in the gym for the short 4 weeks! I hope you all can enjoy the last few weeks of summer vacation and have a great start to your school year.

Here are some important things to keep on your calendar!

September 23rd- FUNDRAISING EVENT–– All high school gymnasts(grades 7th-12th) are required to come to this event. We need adults to come as well. We need a 5 to 1 ratio with kids and adults. We will be going to the Renaissance Festival for the entire day (early morning-dinner time) with the Wrestling team. Transportation and breakfast will be provided. You will get time to explore the festival while we are there as well. Please put this on the calendar. Our team has an opportunity to make a great deal of money in just one day! 🙂 More information will be available closer to the date. I will be sending an email soon to confirm your attendance for the event.

October- (Date to be Determined)  — We will have a pre-season Meeting! More information to come.

NOVEMBER 12th– SEASON Starts!! First day of Practice! Can’t Wait 🙂


Summer Gymnastics for Kids

Hey Everyone-

I have finalized our plans for summer gymnastics! We will be having classes for a short time during the summer, but we’re pumped that we could find some weeks that work!

We will be open from July 9th – August 2nd.

Kids program will offer classes for Level 1- 4, similar as we do in the winter!

Level 1- Mondays 8-9am

Level 2- Wednesdays 8-9am

Level 3 and 4- Mondays and Wednesdays 8:30am-10am

High School (girls going into 7th-12th grade) Mondays and Wednesdays 10am-12pm.

High School girls are also encouraged to participate in the Strength program from 9am-10am at the high school!


Here is flyer for Kids K-6-

Summer Gymnastics 2018


Questions let me know!

Coach Hogan